Wednesday, October 13, 2010

Pat, Brigit and Me

We finally have a few rides that I can talk about. We took a couple of neighborhood rides and then headed for a bike path. The first ride was difficult, my quads started complaining after two miles, they were trying to move four hundred pounds. Paved old railroads beds are smooth but there are grade changes, they look deceptively level but my muscles know better. But as the rides continue the muscles get stronger and of course the rides get longer. It's a good match, Pat gets some fresh air and scenery, I get some exercise and sweat.

1 comment:

  1. My family and I really needed a time out from our work and a friend suggested we go to Cape Cod. When we arrived on Cape Cod, I was surprised that it was a serene place, but there were a lot of fun things to do on Cape Cod! We went sailing in Hyannis Harbor on a sailboat and then we went to Provincetown to watch whales do their thing. The experience was just plain awesome, we all feel energized when we got back to our house.